Mindfulness App: 365 Happy Days

If I’ve done it right, this post contains affiliate links. You can read my full disclosure policy here. Much has been written about the disconnect created by our constant ability to receive information. More than ever, carving out a space for ourselves to experience full presence while living with ready access to distraction is important…

Mindfulness App: Sahaja Kids

If I’ve done it right, this post contains affiliate links. You can read my full disclosure policy here. Much has been written about the disconnect created by our constant ability to receive information. More than ever, carving out a space for ourselves to experience full presence while living with ready access to distraction is important…

Mindfulness App: Smile More

Much has been written about the disconnect created by our constant ability to receive information. More than ever, carving out a space for ourselves to experience full presence while living with ready access to distraction is important for our well-being. Technology can also be a tool to help with mindfulness. For example, we can learn…

Mindfulness App: Prune-Habit Maker, Quit More

Much has been written about the disconnect created by our constant ability to receive information. More than ever, carving out a space for ourselves to experience full presence while living with ready access to distraction is important for our well-being. Technology can also be a tool to help with mindfulness. For example, we can learn…

Not Zero to Sixty, More Like From Zero to Thirty

I’m at the end of NaBloPoMo: blogging every day for the month of November. The last time I attempted this challenge, I learned about myself as a person, a mother, and a writer. That was November 2011. I thought I was done having children. I had mourned for the child I felt I’d never have…

The Gratitude Challenge 2013

The inspiring Mama Jorje has invited fellow bloggers to participate in The Gratitude Challenge. We’re each listing 100 things we’re grateful for and sharing them on American Thanksgiving. Writing this list was a pleasure. I decided to hold my gratitude in my heart and write the entire list all at once. I liked both the…